/* Meridian Spine & Performance — demo practice site
   Art direction: Cellora (Didot display, mauve accent, near-white ground).
   Page architecture mirrors the EveryBuddy's build. */

:root{
  --ground:#FAFAF9;
  --card:#FFFFFF;
  --silver:#ECEDEA;
  --silver-hi:#F6F6F4;
  --ink:#2B2D33;
  --ink-soft:#5b5d66;
  --mauve:#8d7c96;
  --mauve-deep:#6f6079;
  --line:rgba(43,45,51,.10);
  --shadow:0 24px 60px -30px rgba(43,45,51,.45);
  --shadow-sm:0 12px 32px -18px rgba(43,45,51,.38);
  --font-display:"Didot","Bodoni 72","Cormorant Garamond",Georgia,"Times New Roman",serif;
  --font-body:-apple-system,BlinkMacSystemFont,"Helvetica Neue","Montserrat",Arial,sans-serif;
  --wrap:1180px;
  --radius:14px;
}

*,*::before,*::after{box-sizing:border-box;}

html{scroll-behavior:smooth;}

body{
  margin:0;
  background:var(--ground);
  color:var(--ink);
  font-family:var(--font-body);
  font-size:16.5px;
  line-height:1.7;
  font-weight:400;
  -webkit-font-smoothing:antialiased;
}

h1,h2,h3{
  font-family:var(--font-display);
  font-weight:500;
  color:var(--ink);
  text-wrap:balance;
  margin:0;
  line-height:1.14;
  letter-spacing:-.005em;
}

p{margin:0 0 1.1em;}
p:last-child{margin-bottom:0;}

a{color:var(--mauve-deep);text-decoration:none;}
a:hover{color:var(--ink);}

img{max-width:100%;display:block;}

.skip-link{
  position:absolute;left:-9999px;top:0;z-index:200;
  background:var(--ink);color:#fff;padding:12px 20px;
}
.skip-link:focus{left:12px;top:12px;}

:focus-visible{outline:2px solid var(--mauve);outline-offset:3px;}

/* ---------- demo badge ---------- */
.demo-flag{
  position:fixed;left:16px;bottom:16px;z-index:150;
  background:var(--ink);color:#fff;
  font-size:.62rem;letter-spacing:.22em;text-transform:uppercase;
  padding:8px 14px;border-radius:100px;
  box-shadow:var(--shadow-sm);
  pointer-events:none;
}

/* ---------- top band ---------- */
.top-band{
  background:var(--ink);
  color:#fff;
  text-align:center;
  font-size:.74rem;
  letter-spacing:.16em;
  text-transform:uppercase;
  padding:9px 16px;
}
.top-band a{color:#fff;text-decoration:underline;text-underline-offset:3px;}
.top-band-short{display:none;}

/* ---------- nav ---------- */
.site-nav{
  position:sticky;top:0;z-index:100;
  display:flex;align-items:center;gap:28px;
  padding:16px 30px;
  background:rgba(250,250,249,.88);
  backdrop-filter:saturate(160%) blur(14px);
  border-bottom:1px solid var(--line);
}
.nav-logo{display:flex;align-items:baseline;gap:10px;}
.nav-logo .word{
  font-family:var(--font-display);
  font-size:1.32rem;
  letter-spacing:.34em;
  padding-left:.34em;
  color:var(--ink);
  text-transform:uppercase;
}
.nav-logo .mark{
  font-size:.58rem;letter-spacing:.28em;text-transform:uppercase;
  color:var(--mauve);font-family:var(--font-body);
}
.nav-links{
  list-style:none;display:flex;align-items:center;gap:30px;
  margin:0 0 0 auto;padding:0;
}
.nav-links a{
  font-size:.79rem;letter-spacing:.13em;text-transform:uppercase;
  color:var(--ink-soft);
}
.nav-links a:hover,.nav-links a.active{color:var(--ink);}
.btn-nav{
  border:1px solid var(--ink);
  padding:10px 20px;border-radius:100px;
  color:var(--ink) !important;
}
.btn-nav:hover{background:var(--ink);color:#fff !important;}
.nav-toggle{
  display:none;background:none;border:0;cursor:pointer;
  flex-direction:column;gap:5px;padding:6px;
}
.nav-toggle span{display:block;width:22px;height:1.5px;background:var(--ink);}

/* ---------- buttons ---------- */
.btn-primary,.btn-ghost{
  display:inline-block;
  font-size:.78rem;letter-spacing:.17em;text-transform:uppercase;
  padding:15px 32px;border-radius:100px;
  transition:background .2s,color .2s,border-color .2s;
}
.btn-primary{background:var(--ink);color:#fff;border:1px solid var(--ink);}
.btn-primary:hover{background:var(--mauve-deep);border-color:var(--mauve-deep);color:#fff;}
.btn-ghost{background:transparent;color:var(--ink);border:1px solid var(--line);}
.btn-ghost:hover{border-color:var(--ink);color:var(--ink);}

/* ---------- hero ---------- */
.hero{
  position:relative;overflow:hidden;
  background:linear-gradient(180deg,var(--silver-hi) 0%,var(--ground) 100%);
  border-bottom:1px solid var(--line);
}
.hero-inner{
  max-width:var(--wrap);margin:0 auto;
  padding:86px 30px 92px;
  display:grid;grid-template-columns:1.08fr .92fr;gap:64px;align-items:center;
}
.hero-badge{
  display:inline-flex;align-items:center;gap:10px;
  font-size:.66rem;letter-spacing:.24em;text-transform:uppercase;
  color:var(--ink-soft);margin-bottom:26px;
}
.hero-badge-dot{
  width:6px;height:6px;border-radius:50%;background:var(--mauve);
}
.hero-headline{font-size:clamp(2.7rem,5.4vw,4.15rem);margin-bottom:22px;}
.hero-headline .accent{color:var(--mauve);font-style:italic;}
.hero-sub{
  font-size:1.06rem;color:var(--ink-soft);max-width:36em;margin-bottom:32px;
}
.hero-actions{display:flex;gap:14px;flex-wrap:wrap;margin-bottom:46px;}
.hero-proof{
  display:flex;gap:46px;padding-top:28px;border-top:1px solid var(--line);
}
.proof-item{display:flex;flex-direction:column;gap:4px;}
.proof-num{font-family:var(--font-display);font-size:1.85rem;line-height:1;}
.proof-label{
  font-size:.6rem;letter-spacing:.2em;text-transform:uppercase;color:var(--ink-soft);
}

/* hero visual */
.hero-visual{position:relative;}
.intake-card{
  position:relative;background:var(--card);
  border:1px solid var(--line);border-radius:var(--radius);
  padding:38px 34px;box-shadow:var(--shadow);
}
.intake-card .word{
  font-family:var(--font-display);font-size:1.16rem;
  letter-spacing:.32em;padding-left:.32em;text-transform:uppercase;
  display:block;margin-bottom:22px;
}
.intake-title{font-family:var(--font-display);font-size:1.6rem;margin-bottom:6px;}
.intake-sub{font-size:.84rem;color:var(--ink-soft);margin-bottom:24px;}
.intake-pill{
  display:inline-block;background:var(--silver);
  font-size:.63rem;letter-spacing:.2em;text-transform:uppercase;
  padding:9px 18px;border-radius:100px;color:var(--ink-soft);
}
.float-badge{
  position:absolute;display:flex;align-items:center;gap:12px;
  background:var(--card);border:1px solid var(--line);border-radius:12px;
  padding:13px 17px;box-shadow:var(--shadow-sm);
}
.float-badge-1{top:-24px;right:-18px;}
.float-badge-2{bottom:-26px;left:-26px;}
.badge-dot{width:8px;height:8px;border-radius:50%;background:var(--mauve);flex:none;}
.badge-title-f{display:block;font-size:.8rem;font-weight:600;}
.badge-sub-f{display:block;font-size:.68rem;color:var(--ink-soft);}

/* ---------- ticker ---------- */
.ticker-wrap{
  overflow:hidden;background:var(--ink);color:#fff;padding:13px 0;
}
.ticker-track{display:flex;gap:0;white-space:nowrap;animation:tick 42s linear infinite;}
.ticker-item{
  display:inline-flex;align-items:center;gap:12px;padding:0 34px;
  font-size:.68rem;letter-spacing:.2em;text-transform:uppercase;
}
.ticker-dot{width:5px;height:5px;border-radius:50%;background:var(--mauve);}
@keyframes tick{from{transform:translateX(0);}to{transform:translateX(-50%);}}
@media (prefers-reduced-motion:reduce){
  .ticker-track{animation:none;}
}

/* ---------- sections ---------- */
.section{padding:92px 30px;}
.section-w{max-width:var(--wrap);margin:0 auto;}
.section.alt{background:var(--silver-hi);border-top:1px solid var(--line);border-bottom:1px solid var(--line);}
.section.center .section-w{text-align:center;}
.section-label{
  font-size:.64rem;letter-spacing:.26em;text-transform:uppercase;
  color:var(--mauve);margin-bottom:18px;
}
.section-title{font-size:clamp(2rem,3.4vw,2.85rem);margin-bottom:18px;}
.section-title .accent{color:var(--mauve);font-style:italic;}
.section-sub{
  font-size:1.02rem;color:var(--ink-soft);max-width:44em;margin:0 auto 52px;
}
.section.center .section-sub{margin-left:auto;margin-right:auto;}

/* ---------- service cards ---------- */
.services-grid{
  display:grid;grid-template-columns:repeat(3,1fr);gap:26px;text-align:left;
}
.service-card{
  background:var(--card);border:1px solid var(--line);border-radius:var(--radius);
  padding:34px 30px;box-shadow:var(--shadow-sm);
  display:flex;flex-direction:column;
}
.s-num{
  font-family:var(--font-display);font-size:.95rem;color:var(--mauve);
  letter-spacing:.2em;margin-bottom:20px;
}
.s-title{font-size:1.42rem;margin-bottom:12px;}
.s-body{font-size:.92rem;color:var(--ink-soft);flex:1;margin-bottom:20px;}
.s-link{
  font-size:.7rem;letter-spacing:.19em;text-transform:uppercase;
  border-bottom:1px solid var(--line);padding-bottom:4px;align-self:flex-start;
}
.s-link:hover{border-color:var(--ink);}

/* ---------- system band ---------- */
.sys-band{background:var(--ink);color:#fff;padding:92px 30px;}
.sys-w{
  max-width:var(--wrap);margin:0 auto;
  display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:center;
}
.sys-band h2{color:#fff;font-size:clamp(2rem,3.2vw,2.7rem);margin-bottom:18px;}
.sys-eyebrow{
  display:block;font-size:.64rem;letter-spacing:.26em;text-transform:uppercase;
  color:var(--mauve);margin-bottom:18px;
}
.sys-lead{color:rgba(255,255,255,.74);margin-bottom:28px;}
.sys-list{list-style:none;margin:0;padding:0;display:grid;gap:14px;}
.sys-list li{
  display:flex;gap:14px;align-items:flex-start;
  font-size:.93rem;color:rgba(255,255,255,.86);
}
.sys-check{color:var(--mauve);flex:none;}
.sys-panel{
  background:rgba(255,255,255,.05);border:1px solid rgba(255,255,255,.14);
  border-radius:var(--radius);padding:32px;
}
.sys-row{
  display:flex;justify-content:space-between;align-items:center;gap:20px;
  padding:15px 0;border-bottom:1px solid rgba(255,255,255,.1);
}
.sys-row:last-child{border-bottom:0;}
.sys-row-k{font-size:.76rem;letter-spacing:.16em;text-transform:uppercase;color:rgba(255,255,255,.55);}
.sys-row-v{font-family:var(--font-display);font-size:1.22rem;color:#fff;}

/* ---------- callouts ---------- */
.callout-row{display:flex;justify-content:center;gap:70px;flex-wrap:wrap;}
.callout-item{display:flex;flex-direction:column;gap:6px;}
.callout-num{font-family:var(--font-display);font-size:2.6rem;line-height:1;color:var(--mauve);}
.callout-label{font-size:.64rem;letter-spacing:.2em;text-transform:uppercase;color:var(--ink-soft);}

/* ---------- quotes ---------- */
.quote-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:26px;text-align:left;}
.quote-card{
  background:var(--card);border:1px solid var(--line);border-radius:var(--radius);
  padding:34px 30px;box-shadow:var(--shadow-sm);
}
.quote-mark{font-family:var(--font-display);font-size:2.6rem;color:var(--mauve);line-height:.6;display:block;margin-bottom:16px;}
.quote-body{font-size:.95rem;color:var(--ink-soft);margin-bottom:20px;}
.quote-who{font-size:.7rem;letter-spacing:.18em;text-transform:uppercase;}

/* ---------- faq ---------- */
.faq-list{max-width:800px;margin:0 auto;text-align:left;}
.faq-item{border-bottom:1px solid var(--line);padding:24px 0;}
.faq-q{font-family:var(--font-display);font-size:1.24rem;margin-bottom:10px;}
.faq-a{font-size:.94rem;color:var(--ink-soft);}

/* ---------- cta ---------- */
.cta-section{
  background:linear-gradient(180deg,var(--ground) 0%,var(--silver-hi) 100%);
  padding:98px 30px;text-align:center;border-top:1px solid var(--line);
}
.cta-inner{max-width:720px;margin:0 auto;}
.cta-inner h2{font-size:clamp(2.1rem,3.6vw,3rem);margin-bottom:18px;}
.cta-inner p{color:var(--ink-soft);margin-bottom:34px;}
.cta-actions{display:flex;gap:14px;justify-content:center;flex-wrap:wrap;}

/* ---------- forms ---------- */
.form-card{
  background:var(--card);border:1px solid var(--line);border-radius:var(--radius);
  padding:40px;box-shadow:var(--shadow-sm);max-width:640px;margin:0 auto;text-align:left;
}
.field{margin-bottom:22px;}
.field label{
  display:block;font-size:.66rem;letter-spacing:.2em;text-transform:uppercase;
  color:var(--ink-soft);margin-bottom:9px;
}
.field input,.field select,.field textarea{
  width:100%;padding:13px 15px;font-family:var(--font-body);font-size:.95rem;
  color:var(--ink);background:var(--ground);
  border:1px solid var(--line);border-radius:8px;
}
.field textarea{min-height:120px;resize:vertical;}
.form-note{font-size:.76rem;color:var(--ink-soft);margin-top:18px;}

/* ---------- two-col prose ---------- */
.prose-grid{display:grid;grid-template-columns:1fr 1fr;gap:64px;align-items:start;text-align:left;}
.prose-grid h3{font-size:1.5rem;margin-bottom:14px;}
.prose-grid p{color:var(--ink-soft);font-size:.96rem;}

/* ---------- provider cards ---------- */
.people-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:26px;text-align:left;}
.person{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:32px 28px;box-shadow:var(--shadow-sm);}
.person-portrait{
  width:78px;height:78px;border-radius:50%;background:var(--silver);
  display:flex;align-items:center;justify-content:center;
  font-family:var(--font-display);font-size:1.5rem;color:var(--mauve);
  margin-bottom:20px;
}
.person-name{font-size:1.3rem;margin-bottom:4px;}
.person-role{font-size:.64rem;letter-spacing:.2em;text-transform:uppercase;color:var(--mauve);margin-bottom:14px;}
.person-bio{font-size:.9rem;color:var(--ink-soft);}

/* ---------- footer ---------- */
.site-footer{background:var(--ink);color:rgba(255,255,255,.7);padding:72px 30px 34px;}
.footer-w{
  max-width:var(--wrap);margin:0 auto;
  display:grid;grid-template-columns:1.5fr 1fr 1fr;gap:56px;
}
.site-footer .word{
  font-family:var(--font-display);font-size:1.24rem;letter-spacing:.32em;
  padding-left:.32em;text-transform:uppercase;color:#fff;display:block;margin-bottom:16px;
}
.footer-col h4{
  font-size:.64rem;letter-spacing:.22em;text-transform:uppercase;
  color:#fff;margin:0 0 18px;font-family:var(--font-body);font-weight:600;
}
.footer-col ul{list-style:none;margin:0;padding:0;display:grid;gap:11px;}
.footer-col a{color:rgba(255,255,255,.7);font-size:.88rem;}
.footer-col a:hover{color:#fff;}
.footer-bottom{
  max-width:var(--wrap);margin:52px auto 0;padding-top:26px;
  border-top:1px solid rgba(255,255,255,.13);
  display:flex;justify-content:space-between;gap:20px;flex-wrap:wrap;
  font-size:.76rem;color:rgba(255,255,255,.5);
}

/* ---------- reveal ---------- */
/* Hidden only when the script is running, so content is never lost. */
html.js-reveal [data-reveal]{opacity:0;transform:translateY(16px);transition:opacity .7s ease,transform .7s ease;}
html.js-reveal [data-reveal].is-visible{opacity:1;transform:none;}
@media (prefers-reduced-motion:reduce){
  html.js-reveal [data-reveal]{opacity:1;transform:none;transition:none;}
}

/* ---------- responsive ---------- */
@media (max-width:980px){
  .hero-inner{grid-template-columns:1fr;gap:56px;padding:64px 24px 72px;}
  .sys-w,.prose-grid{grid-template-columns:1fr;gap:44px;}
  .services-grid,.quote-grid,.people-grid{grid-template-columns:1fr;}
  .footer-w{grid-template-columns:1fr 1fr;gap:38px;}
  .float-badge-1{right:8px;}
  .float-badge-2{left:8px;}
}
@media (max-width:760px){
  .nav-links{
    display:none;position:absolute;top:100%;left:0;right:0;
    flex-direction:column;align-items:flex-start;gap:0;
    background:var(--ground);border-bottom:1px solid var(--line);padding:12px 30px 22px;
  }
  .nav-links.open{display:flex;}
  .nav-links li{width:100%;padding:11px 0;}
  .nav-toggle{display:flex;margin-left:auto;}
  .top-band-full{display:none;}
  .top-band-short{display:inline;}
  .section{padding:64px 24px;}
  .sys-band,.cta-section{padding:64px 24px;}
  .hero-proof{gap:28px;}
  .callout-row{gap:34px;}
  .form-card{padding:28px 22px;}
  .footer-w{grid-template-columns:1fr;}
  /* The floating badges crowd the card at this width. */
  .float-badge{display:none;}
}